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Eight Weeks of Plyometric Training for a Professional Volleyball Athlete Four Months Post-Knee Arthroscopy and Bone Repair: A Case Report

 
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1. Title Title of document Eight Weeks of Plyometric Training for a Professional Volleyball Athlete Four Months Post-Knee Arthroscopy and Bone Repair: A Case Report
 
2. Creator Author's name, affiliation, country Chatanun Chinpeerasathian; Department of Physical Therapy, Faculty of Allied Health Sciences, Chulalongkorn University, Pathum Wan, Bangkok 10330,; Thailand
 
2. Creator Author's name, affiliation, country Tibparat Kaewsai; Thailand Volleyball Association, Bangkapi, Bangkok 10240,; Thailand
 
3. Subject Discipline(s)
 
3. Subject Keyword(s) isokinetic test; knee arthroscopy; plyometric exercise; vertical jump performance; volleyball
 
4. Description Abstract

Knee surgery can significantly diminish muscle strength, power, and vertical jump performance in athletes, particularly in volleyball athletes. Plyometric exercises are well-established for their efficacy in enhancing these physical attributes. This case report aimed to demonstrate the application of an 8-week plyometric exercise program to improve knee muscle strength, power, and vertical jump performance in a 20-year-old professional volleyball athlete, 4 months post-arthroscopic removal and repair of left knee osteophytes during the return-to-sport phase. The athlete, who was pain-free and had full knee range of motion at the program’s start, showed significant gains: quadriceps and hamstring strength increased by 42%-116% in the left knee and 31%-78% in the right knee, with power output rising up to 400%. Vertical jump performance also improved notably. These results suggest that plyometric training can effectively boost recovery and performance in athletes following knee surgery.

 
 
5. Publisher Organizing agency, location Faculty of Medicine, Prince of Songkla University
 
6. Contributor Sponsor(s)
 
7. Date (YYYY-MM-DD) 2025-05-08
 
8. Type Status & genre Peer-reviewed Article
 
8. Type Type
 
9. Format File format PDF
 
10. Identifier Uniform Resource Identifier https://www.jhsmr.org/index.php/jhsmr/article/view/1202
 
10. Identifier Digital Object Identifier (DOI) http://dx.doi.org/10.31584/jhsmr.20251202
 
11. Source Title; vol., no. (year) Journal of Health Science and Medical Research; Online-first
 
12. Language English=en en;
 
13. Relation Supp. Files
 
14. Coverage Geo-spatial location, chronological period, research sample (gender, age, etc.)
 
15. Rights Copyright and permissions Copyright (c) 2025 Journal of Health Science and Medical Research Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.