Eight Weeks of Plyometric Training for a Professional Volleyball Athlete Four Months Post-Knee Arthroscopy and Bone Repair: A Case Report
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1. | Title | Title of document | Eight Weeks of Plyometric Training for a Professional Volleyball Athlete Four Months Post-Knee Arthroscopy and Bone Repair: A Case Report |
2. | Creator | Author's name, affiliation, country | Chatanun Chinpeerasathian; Department of Physical Therapy, Faculty of Allied Health Sciences, Chulalongkorn University, Pathum Wan, Bangkok 10330,; Thailand |
2. | Creator | Author's name, affiliation, country | Tibparat Kaewsai; Thailand Volleyball Association, Bangkapi, Bangkok 10240,; Thailand |
3. | Subject | Discipline(s) | |
3. | Subject | Keyword(s) | isokinetic test; knee arthroscopy; plyometric exercise; vertical jump performance; volleyball |
4. | Description | Abstract | Knee surgery can significantly diminish muscle strength, power, and vertical jump performance in athletes, particularly in volleyball athletes. Plyometric exercises are well-established for their efficacy in enhancing these physical attributes. This case report aimed to demonstrate the application of an 8-week plyometric exercise program to improve knee muscle strength, power, and vertical jump performance in a 20-year-old professional volleyball athlete, 4 months post-arthroscopic removal and repair of left knee osteophytes during the return-to-sport phase. The athlete, who was pain-free and had full knee range of motion at the program’s start, showed significant gains: quadriceps and hamstring strength increased by 42%-116% in the left knee and 31%-78% in the right knee, with power output rising up to 400%. Vertical jump performance also improved notably. These results suggest that plyometric training can effectively boost recovery and performance in athletes following knee surgery. |
5. | Publisher | Organizing agency, location | Faculty of Medicine, Prince of Songkla University |
6. | Contributor | Sponsor(s) | |
7. | Date | (YYYY-MM-DD) | 2025-05-08 |
8. | Type | Status & genre | Peer-reviewed Article |
8. | Type | Type | |
9. | Format | File format | |
10. | Identifier | Uniform Resource Identifier | https://www.jhsmr.org/index.php/jhsmr/article/view/1202 |
10. | Identifier | Digital Object Identifier (DOI) | http://dx.doi.org/10.31584/jhsmr.20251202 |
11. | Source | Title; vol., no. (year) | Journal of Health Science and Medical Research; Online-first |
12. | Language | English=en | en; |
13. | Relation | Supp. Files | |
14. | Coverage | Geo-spatial location, chronological period, research sample (gender, age, etc.) | |
15. | Rights | Copyright and permissions |
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